Sun, Oct 01|
Knotty by Nature Fibre Arts
Unlock serenity and skill in our Mindful Spinning class. Elevate your spinning technique while exploring the calming power of mindfulness. For spinners with some experience.
Time & Location
Oct 01, 2023, 3:00 p.m. – 5:00 p.m.
Knotty by Nature Fibre Arts, 1919 Fernwood Rd, Victoria, BC V8T 2Y6, Canada
About the event
Are you a spinner looking to elevate both your craft and your sense of well-being? Knotty by Nature Fibre Arts proudly presents our exclusive Mindful Spinning class, designed for individuals with some experience in spinning who are eager to integrate mindfulness into their practice.
In this enriching session, you’ll explore:
• Advanced Spinning Techniques: Master the subtle nuances that transform spinning from a hobby into an art form.
• Breathwork & Grounding: Learn the fundamentals of mindfulness, focusing on breathwork to anchor your mind while your hands are busy.
• The Art of Being Present: Discover how to fully engage with every moment, enriching both your craft and your day-to-day life.
Guided by experienced instructors who are well-versed in both spinning and mindfulness, this class provides a safe and encouraging space to nurture your craft while cultivating a sense of peace and presence.
Whether you want to refine your spinning abilities, find new ways to relax, or simply appreciate a deeper connection with your craft, our Mindful Spinning class offers a unique and fulfilling experience for every participant.
Don’t miss this opportunity to spin mindfulness into every thread of your life. Join us and weave a tapestry of skill and serenity.
- Ticket type